Memorial Day Murph at Big North Barbell Strength and Conditioning

Name: Memorial Day Murph at Big North Barbell Strength and Conditioning
Start: 2024-05-27T09:00:00-04:00
Location: Weis Markets

Monday, May 27, 2024 at 9:00am

1424 Baltimore Street

Website

Join Us For Our Annual Memorial Day Workout, To Honor Navy Seal Lt. Michael Murphy, And Many Other Fallen Soldiers.

The Workout

1mile Run

100 Pull Ups

200 Push Ups

300 Air Squats

1 Mile

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